OUCH! Foot pain is a typical problem suffered by any ages of adults. Today, getting with the day is difficult enough; painful feet will just make it tougher. If you discover yourself with foot discomfort when attempting to accomplish your …

To get lower back pain relief, we can use the spine more consciously with our internal awareness instead of using the back unconsciously and not paying attention to it. Merely honing in on the present feelings of your spine while your doin…

Afflicted toe -nail soaked in vinegar aids in preventing the infection from increasing and propagation inside the claw Relax the claws in the vinegar solution vinegar and (hot water in equivalent proportion) for 20 minutes. Make sure to re…

Bunion pain caused by bunions or hallux valgus is a deformity of the foot which causes the big toe to tilt inwards or towards other toes while the base of the toe has a bony protuberance, looking swollen and turning painful. The tilting of…

In our hectic lives, we tend to tune in outside of ourselves and tune out the body and all it is warning us about. We need to pay attention for our own health as well as that of our children. A proper and early diagnosis can help to preven…