OverviewA normal foot should arch so the middle of the foot does not touch the ground when the patient stands up. If it does touch, the patient has a flat foot or fallen arch. Flat feet are normal for young children. Their arches should de…

OverviewHeel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back. It is important to have your heel pain thor…

OverviewSurgical options in leg length discrepancy treatment include procedures to lengthen the shorter leg, or shorten the longer leg. Your child's physician will choose the safest and most effective method based on the aforementioned fac…

OverviewIf you sometimes feel that you are "walking on a marble," and you have persistent pain in the ball of your foot, you may have a condition called Morton's neuroma. A neuroma is a benign tumor of a nerve. Morton's neuroma is not actu…

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental periods of aging, the b…

Overview A heel spur is caused by the displacement of calcium on the bone that forms on the underside of the heel, it may be one small bony protrusion or a collection of tiny, irregularly shaped growths on the bone of the heel, which is ca…

Overview A heel spur is a hooked bony growth protruding from the calcaneus or heel bone. It often occurs alongside plantar fasciitis, and as such the two conditions are often confused, however they are not the same. Causes The calcaneal sp…

Overview A bursa is a small sack of fluid that sits between a tendon and a bone to help the tendon move smoothly over the bone. The retrocalcaneal bursa in situated in the feet between the Achilles tendon and the calcaneus or heel bone. Wi…

Overview Hammer toes are classified based on the mobility of the toe joints. There are two types. Flexible and rigid. In a flexible hammertoes, the joint has the ability to move. This type of hammer toe can be straightened manually. A rigi…

Overview There are two types of hammertoe. Flexible hammer toes. If the toe can still be moved at the joint, it's a flexible hammer toe. That's good, because this is an earlier, less-severe form of the problem. There may be several treatme…

Overview The rolling of the foot is a natural process and the degree to which pronation occurs will depend on an individual?s gait. It has been suggested that up to 70 percent of runners may overpronate to some degree, although it is not a…

Overview Severs disease is pain in one or both heels when walking. The pain comes from the area between the sections of bone that make up the heel. As you go through a ?growth spurt? the tendon at the back of the heel (Achilles tendon) pul…

Overview Adult flatfoot may be due to multiple problems including a dysfunctional posterior tibial tendon (PTT), hypermobility and ligamentous laxity, or possibly a coalition that becomes symptomatic. For a vast majority of patients, poste…

Overview Adult Acquired Flatfoot (Posterior Tibial Tendon Dysfunction) is a painful, progressive deformity in adults. It results from a gradual stretch (attenuation) of the tibialis posterior tendon and the ligaments that support your foot…

Overview If you have pain along the back of your leg near your heel, you may have Achilles tendonitis. Achilles tendonitis is an overuse injury that commonly occurs in runners and ?weekend warriors?. The Achilles tendon is the largest tend…

Overview Plantar fasciosis is a foot condition characterized by heel pain and pain in your plantar fascia-a strong and dense connective tissue structure on the sole of your foot that supports your foot arch. This condition has historically…

Overview Plantar Fasciitis is actually, in most cases, plantar fasciosis but it’s a bit like pen/biro or hoover/vacuum. The term ‘-itis‘ means ‘inflammation’. This is a term we use for this problem in the early stages of damage because it …

Overview The plantar fascia is made up of 3 distinct parts: the medial, central, and lateral bands. The central plantar fascia is the thickest and strongest section, and this segment is also the most likely to be involved with plantar fasc…

Overview Plantar fasciitis, also called “heel pain syndrome,” affects approximately 2 million people in the United States each year. Plantar fasciitis can come on gradually as the result of a degenerative process or sudden foot trauma. It …

Overview The plantar fascia is a thickened fibrous aponeurosis that originates from the medial tubercle of the calcaneus, runs forward to insert into the deep, short transverse ligaments of the metatarsal heads, dividing into 5 digital ban…

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

OUCH! Foot pain is a typical problem suffered by any ages of adults. Today, getting with the day is difficult enough; painful feet will just make it tougher. If you discover yourself with foot discomfort when attempting to accomplish your …

To get lower back pain relief, we can use the spine more consciously with our internal awareness instead of using the back unconsciously and not paying attention to it. Merely honing in on the present feelings of your spine while your doin…

Afflicted toe -nail soaked in vinegar aids in preventing the infection from increasing and propagation inside the claw Relax the claws in the vinegar solution vinegar and (hot water in equivalent proportion) for 20 minutes. Make sure to re…

Bunion pain caused by bunions or hallux valgus is a deformity of the foot which causes the big toe to tilt inwards or towards other toes while the base of the toe has a bony protuberance, looking swollen and turning painful. The tilting of…

In our hectic lives, we tend to tune in outside of ourselves and tune out the body and all it is warning us about. We need to pay attention for our own health as well as that of our children. A proper and early diagnosis can help to preven…

Stanley listened carefully. A sense of unease coursed through his bowels as Oscar relayed a message from his heart to all the ships at sea "and to Stanley Mallet'. (Gulp!) Oscar looked directly in the camera and nearly crushed the micropho…

The presence of chronic side of foot pain implies damage to any of the fragile structures of the foot. Causes of this sort of foot pain may be acquired over time. The origin of your discomfort is usually due to abnormal growths of bone or …

The foot bunions are small, bony projections on the foot particularly at the joint by the base of your toes. This particular condition happens when the big toe is brushing on other toes and it forces that to go an opposite direction that v…

Blue heelers, also known as Australian heelers or Queensland heelers, were bred to herd cattle and are full of energy. They frequently have dominant personalities and are known for their intelligence. If this energetic, dominant, intellige…