In our hectic lives, we tend to tune in outside of ourselves and tune out the body and all it is warning us about. We need to pay attention for our own health as well as that of our children. A proper and early diagnosis can help to prevent a lifetime of pain. You can use plain white vinegar or apple cider vinegar Both will soften the tough skin and make it easier to be sloughed off with a pumice stone. Be sure to dilute the vinegar with water, and always moisturize your feet afterward. Morton's neuroma is a painful condition that affects the area between the third and fourth toe, causing pain in the ball of the foot. If you have Morton's neuroma, the Mayo Clinic explains, the sensation is like having a pebble in your shoe. This condition is characterized by thickening tissue surrounding a nerve that leads to the toe, causing a sharp, burning pain in the ball of the foot. You may also feel stinging, burning or numbness in the toes. Morton's neuroma is often caused by irritation in the foot, injury or pressure. Rheumatoid Arthritis Keep feet well moisturized. Great shoes deserve feet that are not rough and ashy. But don't make the mistake of using petroleum jelly on your feet and immediately slipping them into your expensive sandals. The petroleum jelly will stain leather, suede and cloth. Select shoes that flatter your particular feet. if you have pudgy feet, avoid strappy sandals. You don't want the unsightly bulges, if you have skinny ankles, ankle-strap shoes may not work for you. If you have corns, bunions and hammertoes, don't wear sandals that expose them. ALWAYS make sure you're in the right shoe and try to get fit by someone experienced and someone you can trust. Hammer toe syndrome can be caused by various factors. The deformity could develop from hereditary factors or as a part of a medical condition such as arthritis. Hammertoes usually occur due to a breakdown or failure in the normal function of the foot. Flat feet, high arch feet, lack of flexibility (especially in the calf), and weakened muscles of the leg and foot can all lead to deformities of the toes. To properly evaluate this condition, it is important to seek a foot and ankle specialist when considering treatment. Toe Separators - silicone toe separator between the big toe and second toe stops them from rubbing up against each other. Our feet are the most important part of our body. We use them every day and we can walk over 3 millions steps in each year. This is the reason we should take proper care of our feet. In order to look after of our feet we should visit the podiatrist's clinic at least once in a year. This makes it sure that your feet are not affected by any malignant diseases. Podiatrists are also required when you have any serious injury in your foot. Podiatrists are medical practitioner specialized in podiatry and they can literally help you regarding the right treatment of your foot and ankle disorder. Dr. Kilberg provides compassionate and complete foot and ankle care to adults and children in the Indianapolis area. He is board certified by the American Board of Podiatric Surgery, and is a member of the American Podiatric Medical Association. He enjoys providing comprehensive foot health information to the online community to help the public better understand their feet. Visit his practice website at You can usually keep the same wrap on your feet for up to two or three days before it needs changed. Be sure to consult a professional before attempting any self treatment for foot problems. The bunion surgery is done as outpatient surgery meaning that patients do not stay overnight. The surgery is done either in a hospital or an outpatient surgery facility. An anesthesia doctor (anesthesiologist) Will give the patient an IV. The procedure is done under sedation. This means that patients will be asleep, however, they will be breathing on their own. This is not general anesthesia which requires a tube down the throat to assist in breathing. Patients are required to have an adult pick them up from the surgery to ensure they get home safely after the anesthesia.